6:52 PM
Crystal Lee
A great alternative to pulled pork. Here is a lighter version of a Memphis fave!
This recipe is adapted from Eating Well website for Barbecue Pulled Chicken.
Ingredients
1 8-ounce can reduced-sodium tomato sauce
1 4-ounce can chopped green chiles, drained
3 tablespoons cider vinegar
2 tablespoons honey (note: I used 1/2 cup of sparkling apple cider that I had on hand)
1 tablespoon sweet or smoked paprika
1 tablespoon tomato paste
1 tablespoon Worcestershire sauce
2 teaspoons dry mustard
1/2 teaspoon salt
2 1/2 pounds boneless, skinless chicken thighs, trimmed of fat
1 small onion, finely chopped
1 clove garlic, minced
Preparation
Stir tomato sauce, chiles, vinegar, honey or cider, paprika, tomato paste,
Worcestershire sauce,...
